The 5 Steps To Ultimate Health

5 STEPS

5 PILLARS FOR OPTIMUM HEALTH – Achieve natural wellness

           To reach a state of optimal health, most people must first overcome their chronic health problems, such as joint stiffness, muscle aches, asthma, allergies, headaches, high blood pressure and all the “itises” such as arthritis, prostatitis, urethritis, cystitis, diverticulitis, hepatitis, sinusitis, etc. According to the Center for Disease Control, since 2000, more than 1 out of 2 people are now chronically ill and that figure continues to get worse each year. The Inner Harmony Wellness Center is dedicated to natural health and wellness, for everyone.

More About the 5 Steps to Natural Health — How to Optimize your Wellness

Steps

Restoring an alkaline body PH is very important.

Health is all about body chemistry.

Maintaining a slightly alkaline pH is key to preventing disease. The human body is an indivisible, integrated organism, not a collection of various unrelated parts. We have various mechanisms in your body that work together to maintain a proper pH balance throughout your body. The acidity or alkalinity of a substance is measured using pH. If your body’s pH varies too much from this ideal, it becomes difficult for various enzymes to function properly. Maintaining this slightly alkaline state is a constant challenge, primarily because of the acid-forming functions that take place within the body, and the overabundance of acid-producing foods we consume. Optimum health begins with diligence toward restoring and maintaining an ideal pH. Over acidity has even been linked to the formation of cancer, heart disease, diabetes, and osteoporosis. PH is something that the Inner Harmony Wellness health program examines and works to improve for every patient.

There are things you can do to eliminate chronic infections.

The reality is that there is a myriad of chronic infections, many too complex to uniquely describe. Chronic infections are insidious in nature. The immune system is incapable of fighting them off, as a result of which the infective agent can become entrenched in the system. Often the symptoms of a chronic infection are not even noticeable, but they tend to grow and cause potentially life threatening or quality of life degrading situations with time. Taking care of infections as early as possible is therefore of paramount importance. If you have an active, defined chronic infection, such as HIV/AIDS, hepatitis C, bladder infections, urinary tract infections and others, then you must take action immediately.

Your action must be clearly defined in two areas: first, finding a solution to the infection and second, changing the body’s environment that is helping it harbor the infection without fighting it off. If you do not know of any active infections, then it still makes sense to understand how you can prevent occurrence of chronic infections. Read ahead to learn more. Infections in general are a group of conditions characterized by an immune system whose defenses have been breached. A healthy immune system is fighting off infective agents all the time, often without us even noticing.

We are under constant attack from bacteria, fungi, viruses and parasites. Acute infections are those when the defenses get breached, but the immune system responds actively. After a brief battle, the immune system is typically victorious, and in many cases, antibodies formed from the exposure can protect the individual for certain periods of time from future infections. Chronic infections are scenarios where the immune system fails to respond to the infective agent – for many possible reasons. It can cause inflammation of tissues that we may, or may not, be able to feel but which can have long term deleterious effects.

Even though these chronic infections don’t always cause overt symptoms, they still tax the body and can cause nutritional deficiencies, stress on the adrenal glands and on the immune system as a whole. Chronic infection can affect and weaken the immune system resulting in many serious disorders. Chronic infection can also reduce the body’s ability to respond to pathogenic organisms, tumors, or tissue damage. Chronic infections may get worse, lead to death, be cured, remain dormant or require continual monitoring. However, the vast majority of chronic infections go unnoticed.

Detoxifying the body is essential to long-term health.

While we may not even know it, we face an onslaught of toxins every day. In the past 60 years, we’ve seen more toxins enter our environment than ever before. Toxins lodge in cells, tissues and muscles until your body is completely overwhelmed. What is the effect of decades of toxins that have been accumulating in each successive generation? In July 2005 a new study shattered the long-held belief that fetuses in the womb were protected from the dangerous chemicals and poisons that the mother was exposed to. Samples of blood taken from the umbilical cord of newborns contained an average of 200 chemicals that can cause cancer, brain damage, birth defects and other serious illness.

We also know that a fetus inherits the infections (systemic yeast and viral infections) found in his/her mother’s blood. Because each successive generation is inheriting the toxins of the previous generations, we are seeing earlier and earlier cases of diabetes, obesity, ADD, autism, cancers, etc. We believe this missing link of toxicity has led to the worst epidemic of chronic diseases in the history of man that we are currently experiencing in our world.

Normalize hormone balance to improve health.

Every function within your body is controlled by hormones, from your libido, to your sleep cycle, hunger response and body temperature. These signals cascade from the pituitary-hypothalamic axis in your brain. This interconnected network, operates like a finely tuned orchestra. Regulatory balance of the body’s natural hormones is critical. Inner Harmony Wellness takes your hormones into account and works to achieve the balance you need for better health.

Rejuvenation and Anti-Aging Methods

Rejuvenation and Anti-Aging Methods that Work Immune system modulation, systemic detoxification and hormonal optimization are the 3 pillars of rejuvenation and form the anti-aging process. Times have changed, our current diet does not always offer a solid foundation of health, nor does it provide an optimizing hormonal response or the nutrition for maximizing our immune system. Here is where our Inner Harmony Wellness 5-step approach rejuvenates and offers individualized and precision nutrition unique to you in nourishing your cellular matrix. All of the above combined steps, optimized with Biofeedback and Quantum Reflex Analysis, enable us to achieve the health and anti-aging results that others only talk about.

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