The Importance of Retreats
There are a broad range of types of retreats, but most people will first visualize going away to somewhere quiet and secluded when they hear 'retreat'. This can be the…
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What you should know about Nutritional Supplements
Nutritional supplements are intended to give you nutrients that you might not regularly be getting or getting enough of. They can include vitamins, minerals, meal supplements, herbs, sports nutrition products and even…
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5 Ways to Detoxify the Body
It's important to detox your body by removing impurities from the blood in the liver, where toxins are processed for elimination. The body also eliminates toxins through the kidneys, intestines,…
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What is Biofeedback Quantum Healing?
Have you heard of Biofeedback Quantum Healing? Have you heard of it and then had no idea what it entailed? We will try to explain this healing system as simply as possible.…
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6 Benefits of Meditation
There are more than 75 benefits of meditation and we will highlight our favorite 6 here. First off, what is meditation? Meditation can be described as having mental concentration on something…
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