A Unique Approach to Mastering the 11th Step outlines a comprehensive program that answers these questions and offers clear definitions and instructions for prayer and meditation, teaching you how to listen within for spiritual insights that are key to ongoing sobriety and abstinence. Part guidebook, part memoir, Soul Silence is written by Peter Amato, M.A., a meditation master and psychotherapist…
Anyone who remembers a moment when his or her life suddenly required an unprecedented leap of faith will appreciate the power of the stories in Leadership Moments: Turning Points That Changed Lives and Organizations. Each of the ten contributing authors took that leap, despite personal risks and odds that defied success. Every situation in this book represents a unique turning point,…
Peter Amato co-authored a book with a tremendous group of healers called A Blessing in Disguise: 39 Life Lessons from Today's Greatest Teachers written by Andrea Joy Cohen M.D., it opened the first week after publication on the Los Angeles Times Best Seller list top 10
The human body is an indivisible, integrated organism, not a collection of various unrelated parts. We have various mechanisms in your body that work together to maintain a proper pH balance throughout your body.
The acidity or alkalinity of a substance is measured using pH. If your body’s pH varies too much from this ideal, it becomes difficult for various enzymes to function properly. Maintaining this slightly alkaline state is a constant challenge, primarily because of the acid-forming functions that take place within the body, and the overabundance of acid-producing foods we consume. Optimum health begins with diligence toward restoring and maintaining an ideal pH. Over acidity has even been linked to the formation of cancer, heart disease, diabetes, and osteoporosis. PH is something that the Inner Harmony Wellness health program examines and works to improve for every patient.
ESSENTIAL TO LONG-TERM HEALTH
Detoxifying The Body
While we may not even know it, we face an onslaught of toxins every day. In the past 60 years, we’ve seen more toxins enter our environment than ever before. Toxins lodge in cells, tissues and muscles until your body is completely overwhelmed.
What is the effect of decades of toxins that have been accumulating in each successive generation?
In July 2005 a new study shattered the long-held belief that fetuses in the womb were protected from the dangerous chemicals and poisons that the mother was exposed to. Samples of blood taken from the umbilical cord of newborns contained an average of 200 chemicals that can cause cancer, brain damage, birth defects and other serious illness.
We also know that a fetus inherits the infections (systemic yeast and viral infections) found in his/her mother’s blood. Because each successive generation is inheriting the toxins of the previous generations, we are seeing earlier and earlier cases of diabetes, obesity, ADD, autism, cancers, etc. We believe this missing link of toxicity has led to the worst epidemic of chronic diseases in the history of man that we are currently experiencing in our world.
MAINTAINING OPTIMUM LEVELS OF HORMONES PROMOTES AN IMPROVED QUALITY OF LIFE AND PREVENTS MANY OF THE DEGENERATIVE ILLNESSES COMMONLY ASSOCIATED WITH AGING
STABILIZE HORMONE BALANCE
The hormone balance of the body is a complex, interactive symphony of different regulating compounds. These hormones are internal messengers which are necessary to control and regulate the body’s processes. Since chronic illness typically leads to hormonal exhaustion, the next step of the Inner Harmony Approach is to identify and support the glands which need more support to produce a sufficient amount of their hormones.
THE 5TH STEP IN THE INNER HARMONY APPROACH 5-STEP PROCESS
REJUVENATION & ANTI-AGING
Once your diet and nutrition are adjusted and you’re eating the right foods to fuel your body effectively; your body’s PH becomes balanced and alkaline; your hormones become balanced; and all chronic infections have been eliminated. This is when you can begin to focus on rejuvenation and anti-aging – the “icing on the cake” so to speak!
Anti-aging by remaining optimized at the cellular level requires ongoing lifelong maintenance. This is done by a combination of all 4 steps as part of the 5-step Process to Optimum Health, and responding to the body’s progress by periodically adjusting nutrition, supplements and diet based on the individual’s, and then re-testing. Whole body rejuvenation, similar to conducting an orchestra, is the individual’s unique and ever-changing nutritional protocol that keeps them in alignment and embodies the homeo-dynamic attainment of whole health.
We approach these methods using immune system modulation. Rejuvenation and anti-aging methods truly work when aimed at harnessing the immune system, systematic detoxification and hormonal optimization; which are the 3 pillars of rejuvenation and form the anti-aging process.
Key organic nutraceuticals are selected by your Harmony Mountain Institute wellness practitioner to nourish your cellular matrix and perform ongoing and comprehensive DNA repair. You see, cellular degeneration is what causes our organs, muscles, even our brains to age and decline. Keeping cells healthy is the focus of anti-aging.
We all know that the food we eat today is not providing us with all the nutrition we need. Why guess about the exact vitamins and minerals your body needs? Come in today for precision nutrition and begin the 5-Step journey today.