Guided Meditations to Inner Peace with Peter Amato
The inner harmony approach is offered through a series of workshops, individualized coaching and corporate consulting designed to inspire a range of breakthrough discoveries and personal transformation. This approach uses a unique combination of meditation, yoga, holistic healing and psycholospiritual discourse to open a door to peace, passion and purpose in life. The CD contains 2 audio meditations, the first is a 15 minute guided meditation and the 2nd track is a 30 minute guided meditation. This CD is an instructional, tutorial tool which teaches the user how to meditate. It has been used for individuals, schools, organizations to help develop inner peace and relaxation.