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Displaying posts 25 - 36 of 45 in total
The Top Holistic Solutions to Overcome InsomniaOver 33% of people suffer from sleep disorders like insomnia and most people are so used to a poor night’s sleep that ...
Post Pandemic Immune SupportThroughout the overwhelm of pandemic news you rarely hear anyone talking about the importance of our immune system. ...
Maintaining An Alkaline pH is Key to Preventing Disease As a Board Certified Doctor of Natural Medicine I teach that the first step on our journey to optimal health is resto...
The Growing Importance of Including Anti-Viral Herbs in ... According to clinical studies, 90 percent of prescription drugs only work for 30-50 percent of all people. The reason is that they are d...
Dr. Peter Amato Offers Holistic Solutions for Chronic In... I’ve created a 5 Step Program to Optimal Health that I have been using with clients over the last 20 years. This program leads to sustai...
Dr. Peter Amato, Doctor of Natural Medicine Reveals The ... Sure, there are many over the counter remedies for allergies but they usually include steroids, antihistamines and avoidance practices. ...
Toxic Supplements!A landmark research study as reported in The Journal of the American Nuetraceutical Association shows that the odds of purchasing an eff...
Foods to Eat RegularlyWhat you consume on a daily basis is so optimal to your overall health. We are not going to encourage crazy diets and fasting, but we ar...
Holistic Health Trends for 2018We are four months into 2018. Everyone gets excited for the New Year and a fresh start but usually by now people start going back to the...
The Importance of RetreatsThere are a broad range of types of retreats, but most people will first visualize going away to somewhere quiet and secluded when they ...
What you should know about Nutritional SupplementsNutritional supplements are intended to give you nutrients that you might not regularly be getting or getting enough of. They can includ...
6 Benefits of MeditationThere are more than 75 benefits of meditation and we will highlight our favorite 6 here. First off, what is meditation? Meditation can b...